/* ══════════════════════════════════════════════════════════════════════
   MAK FIT — public site
   Black ground, one electric accent, poster typography. Everything is
   built to look finished with zero photographs, and to get better the
   moment the coach uploads some.
   ══════════════════════════════════════════════════════════════════════ */

:root {
  --bg:      #07080a;
  --bg-2:    #0b0d11;
  --panel:   #101319;
  --panel-2: #151922;
  --line:    rgba(255, 255, 255, .085);
  --line-2:  rgba(255, 255, 255, .16);

  --ink:   #f2f5f8;
  --ink-2: rgba(242, 245, 248, .64);
  --ink-3: rgba(242, 245, 248, .40);

  --acc:    #19e7ff;
  --acc-dk: #06b6d4;
  --acc-2:  #ff5a1f;

  --r:    14px;
  --r-lg: 22px;

  --wrap: 1200px;
  --nav-h: 74px;

  --shadow: 0 24px 60px -20px rgba(0, 0, 0, .9);
  --ease: cubic-bezier(.22, 1, .36, 1);
}

* { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--nav-h) + 12px);
  -webkit-text-size-adjust: 100%;
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font: 400 16px/1.65 Inter, system-ui, -apple-system, "Segoe UI", sans-serif;
  font-feature-settings: "cv02", "cv03", "cv04";
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
button { font: inherit; color: inherit; }

/* Everything the browser paints itself gets themed, or it reads as a bug. */
::selection { background: var(--acc); color: #04222a; }
::-webkit-scrollbar { width: 10px; height: 10px; }
::-webkit-scrollbar-track { background: var(--bg); }
::-webkit-scrollbar-thumb { background: #23282f; border-radius: 6px; }
::-webkit-scrollbar-thumb:hover { background: #333a44; }

:focus-visible { outline: 2px solid var(--acc); outline-offset: 3px; border-radius: 4px; }

.skip {
  position: absolute; left: -9999px; top: 0; z-index: 200;
  background: var(--acc); color: #04222a; padding: 12px 20px; font-weight: 700;
}
.skip:focus { left: 12px; top: 12px; }

.wrap { width: min(100% - 40px, var(--wrap)); margin-inline: auto; }
.wrap-narrow { width: min(100% - 40px, 820px); }

/* ─────────────────────────────────────────────────────────── typography */

.h2 {
  font-family: Anton, Impact, sans-serif;
  font-weight: 400;
  font-size: clamp(34px, 6vw, 62px);
  line-height: .96;
  letter-spacing: .012em;
  text-transform: uppercase;
  margin: 0 0 18px;
}
.h2 .muted { color: var(--ink-3); }
.accent-txt { color: var(--acc); }

.eyebrow {
  margin: 0 0 14px;
  font-size: 12px; font-weight: 700; letter-spacing: .18em; text-transform: uppercase;
  color: var(--acc);
}

.sec-lede {
  margin: 0; max-width: 62ch;
  color: var(--ink-2); font-size: clamp(15px, 1.6vw, 17.5px);
}

/* ───────────────────────────────────────────────────────────── buttons */

.btn {
  --btn-bg: transparent;
  display: inline-flex; align-items: center; justify-content: center; gap: 9px;
  padding: 12px 22px; border-radius: 999px; border: 1px solid transparent;
  background: var(--btn-bg);
  font-size: 14.5px; font-weight: 700; letter-spacing: .01em;
  cursor: pointer; white-space: nowrap;
  transition: transform .22s var(--ease), background .22s, border-color .22s, box-shadow .22s, color .22s;
}
.btn:active { transform: translateY(1px) scale(.99); }

.btn-solid {
  --btn-bg: var(--acc);
  color: #04222a;
  box-shadow: 0 0 0 0 rgba(25, 231, 255, .5);
}
.btn-solid:hover {
  --btn-bg: #5cefff;
  box-shadow: 0 12px 34px -10px rgba(25, 231, 255, .65);
  transform: translateY(-2px);
}

.btn-line { border-color: var(--line-2); color: var(--ink); }
.btn-line:hover { border-color: var(--acc); color: var(--acc); transform: translateY(-2px); }

.btn-ghost { color: var(--ink-2); }
.btn-ghost:hover { color: var(--ink); background: rgba(255, 255, 255, .06); }

.btn-lg { padding: 16px 30px; font-size: 15.5px; }
.btn-block { width: 100%; }

/* ───────────────────────────────────────────────────────────────── nav */

.nav {
  position: fixed; inset: 0 0 auto 0; z-index: 100;
  height: var(--nav-h);
  display: flex; align-items: center;
  transition: background .3s, backdrop-filter .3s, border-color .3s, height .3s;
  border-bottom: 1px solid transparent;
}
.nav.stuck {
  height: 62px;
  background: rgba(7, 8, 10, .82);
  backdrop-filter: blur(18px) saturate(140%);
  -webkit-backdrop-filter: blur(18px) saturate(140%);
  border-bottom-color: var(--line);
}

.nav-in { display: flex; align-items: center; gap: 24px; }

.brand { display: flex; align-items: center; gap: 10px; margin-right: auto; }
.brand-mark { color: var(--acc); display: grid; place-items: center; }
.brand-txt {
  font-family: Anton, Impact, sans-serif; font-size: 23px; letter-spacing: .04em;
  text-transform: uppercase;
}
.brand-txt em { font-style: normal; color: var(--acc); }

.nav-links { display: flex; gap: 4px; }
.nav-links a {
  position: relative; padding: 8px 14px; border-radius: 999px;
  font-size: 14px; font-weight: 500; color: var(--ink-2);
  transition: color .2s, background .2s;
}
.nav-links a:hover { color: var(--ink); background: rgba(255, 255, 255, .05); }

.nav-cta { display: flex; align-items: center; gap: 8px; }

.burger {
  display: none; width: 42px; height: 42px; border: 1px solid var(--line);
  border-radius: 12px; background: none; cursor: pointer;
  flex-direction: column; align-items: center; justify-content: center; gap: 4.5px;
}
.burger span {
  width: 17px; height: 1.8px; background: var(--ink); border-radius: 2px;
  transition: transform .3s var(--ease), opacity .2s;
}
.burger[aria-expanded="true"] span:nth-child(1) { transform: translateY(6.3px) rotate(45deg); }
.burger[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.burger[aria-expanded="true"] span:nth-child(3) { transform: translateY(-6.3px) rotate(-45deg); }

/* `display:flex` below outranks the UA sheet's `[hidden]{display:none}`, so the
   attribute has to be honoured explicitly or the menu is always open. */
.mobmenu[hidden] { display: none; }

.mobmenu {
  position: fixed; inset: var(--nav-h) 0 auto 0; z-index: 99;
  background: rgba(9, 10, 13, .97);
  backdrop-filter: blur(20px); -webkit-backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--line);
  padding: 10px 20px 22px;
  display: flex; flex-direction: column;
  animation: drop .28s var(--ease);
}
@keyframes drop { from { opacity: 0; transform: translateY(-10px); } }
.mobmenu a {
  padding: 15px 4px; border-bottom: 1px solid var(--line);
  font-size: 17px; font-weight: 600; color: var(--ink-2);
}
.mobmenu a:last-child { border: 0; }
.mm-login { color: var(--ink) !important; }
.mm-apply {
  margin-top: 14px; text-align: center; background: var(--acc); color: #04222a !important;
  border-radius: 999px; border: 0 !important; padding: 15px !important;
}

/* ──────────────────────────────────────────────────────────────── hero */

.hero {
  position: relative;
  min-height: min(100svh, 900px);
  display: flex; align-items: center;
  padding: calc(var(--nav-h) + 40px) 0 70px;
  overflow: hidden;
}

.hero-bg { position: absolute; inset: 0; pointer-events: none; }

/* A faint perspective grid gives the black some depth without an image. */
.hero-grid {
  position: absolute; inset: 0;
  background-image:
    linear-gradient(rgba(255, 255, 255, .045) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, .045) 1px, transparent 1px);
  background-size: 68px 68px;
  mask-image: radial-gradient(120% 80% at 50% 0%, #000 10%, transparent 72%);
  -webkit-mask-image: radial-gradient(120% 80% at 50% 0%, #000 10%, transparent 72%);
}

.glow { position: absolute; border-radius: 50%; filter: blur(90px); opacity: .5; }
.glow-a {
  width: 620px; height: 620px; top: -220px; right: -140px;
  background: radial-gradient(circle, rgba(25, 231, 255, .34), transparent 68%);
}
.glow-b {
  width: 540px; height: 540px; bottom: -240px; left: -180px;
  background: radial-gradient(circle, rgba(255, 90, 31, .22), transparent 68%);
}

.hero-in {
  position: relative;
  display: grid; grid-template-columns: 1.15fr .85fr; gap: 60px; align-items: center;
}

.kicker {
  display: inline-flex; align-items: center; gap: 10px;
  margin: 0 0 22px; padding: 7px 16px 7px 12px;
  border: 1px solid var(--line-2); border-radius: 999px;
  background: rgba(255, 255, 255, .03);
  font-size: 12.5px; font-weight: 600; letter-spacing: .06em; text-transform: uppercase;
  color: var(--ink-2);
}
.kicker .dot {
  width: 7px; height: 7px; border-radius: 50%; background: var(--acc);
  box-shadow: 0 0 0 0 rgba(25, 231, 255, .7); animation: pulse 2.4s infinite;
}
@keyframes pulse {
  70%  { box-shadow: 0 0 0 9px rgba(25, 231, 255, 0); }
  100% { box-shadow: 0 0 0 0 rgba(25, 231, 255, 0); }
}

.hero h1 {
  margin: 0 0 24px;
  font-family: Anton, Impact, sans-serif; font-weight: 400;
  font-size: clamp(44px, 7.4vw, 92px);
  line-height: .9; letter-spacing: .004em; text-transform: uppercase;
}
.hero h1 .line { display: block; }
/* A cyan-to-white-to-cyan shimmer. An earlier version ran out to the warm
   accent, which desaturated to a muddy beige across the last few letters. */
.hero h1 .line.accent {
  color: transparent;
  background: linear-gradient(95deg, var(--acc) 0%, #b9faff 48%, var(--acc) 100%);
  -webkit-background-clip: text; background-clip: text;
}

.lede { margin: 0 0 30px; max-width: 56ch; color: var(--ink-2); font-size: clamp(15.5px, 1.7vw, 18px); }

.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-bottom: 44px; }

.hero-stats {
  display: flex; flex-wrap: wrap; gap: 34px;
  margin: 0; padding: 26px 0 0; list-style: none;
  border-top: 1px solid var(--line);
}
.hero-stats li { display: flex; flex-direction: column; gap: 2px; }
.hero-stats strong {
  font-family: Anton, Impact, sans-serif; font-size: 30px; font-weight: 400; letter-spacing: .02em;
}
.hero-stats span { font-size: 11.5px; letter-spacing: .14em; text-transform: uppercase; color: var(--ink-3); }

/* ─────────────────────────────────────────────────────── hero portrait */

.hero-visual { position: relative; }

.portrait {
  position: relative; aspect-ratio: 4 / 5; border-radius: var(--r-lg);
  overflow: hidden;
  background: linear-gradient(155deg, var(--panel-2), #090b0f 70%);
  border: 1px solid var(--line);
  box-shadow: var(--shadow);
}
.portrait img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 20%; }

/* Placeholder that still looks designed: monogram over a soft field. */
.portrait-ph {
  position: absolute; inset: 0; display: grid; place-items: center;
  background:
    radial-gradient(90% 60% at 50% 12%, rgba(25, 231, 255, .16), transparent 62%),
    repeating-linear-gradient(115deg, rgba(255, 255, 255, .022) 0 2px, transparent 2px 9px);
}
.portrait-ph span {
  font-family: Anton, Impact, sans-serif; font-size: clamp(64px, 11vw, 118px);
  letter-spacing: .04em; color: transparent;
  -webkit-text-stroke: 1.5px rgba(255, 255, 255, .28);
}

/* Corner brackets — a cheap way to make an empty frame feel intentional. */
.portrait-frame { position: absolute; inset: 14px; pointer-events: none; }
.portrait-frame::before, .portrait-frame::after {
  content: ""; position: absolute; width: 34px; height: 34px; border: 2px solid var(--acc); opacity: .75;
}
.portrait-frame::before { top: 0; left: 0; border-right: 0; border-bottom: 0; border-radius: 8px 0 0 0; }
.portrait-frame::after  { bottom: 0; right: 0; border-left: 0; border-top: 0; border-radius: 0 0 8px 0; }

.portrait-tag {
  position: absolute; left: 0; right: 0; bottom: 0;
  padding: 46px 22px 20px; display: flex; flex-direction: column; gap: 2px;
  background: linear-gradient(transparent, rgba(4, 5, 7, .93) 62%);
}
.pt-name { font-family: Anton, Impact, sans-serif; font-size: 20px; letter-spacing: .02em; text-transform: uppercase; }
.pt-role { font-size: 12px; letter-spacing: .12em; text-transform: uppercase; color: var(--acc); }

.float-card {
  position: absolute; z-index: 2;
  min-width: 168px; padding: 14px 16px;
  border-radius: 15px; border: 1px solid var(--line-2);
  background: rgba(16, 19, 25, .84);
  backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px);
  box-shadow: 0 18px 44px -16px rgba(0, 0, 0, .95);
  display: flex; flex-direction: column; gap: 5px;
  animation: bob 6s ease-in-out infinite;
}
.fc-1 { top: 12%; left: -46px; }
.fc-2 { bottom: 15%; right: -38px; animation-delay: -3s; }
@keyframes bob { 50% { transform: translateY(-11px); } }

.fc-label { font-size: 10.5px; letter-spacing: .14em; text-transform: uppercase; color: var(--ink-3); }
.fc-value { font-weight: 700; font-size: 17px; }
.fc-bar { height: 5px; border-radius: 3px; background: rgba(255, 255, 255, .1); overflow: hidden; }
.fc-bar i { display: block; height: 100%; background: var(--acc); border-radius: 3px; }
.fc-bar.alt i { background: var(--acc-2); }

.scroll-hint {
  position: absolute; left: 50%; bottom: 26px; transform: translateX(-50%);
  width: 25px; height: 40px; border: 1px solid var(--line-2); border-radius: 13px;
  display: grid; justify-items: center; padding-top: 8px;
}
.scroll-hint span {
  width: 3px; height: 8px; border-radius: 2px; background: var(--acc);
  animation: wheel 1.9s var(--ease) infinite;
}
@keyframes wheel { 0% { opacity: 0; transform: translateY(0); } 35% { opacity: 1; } 100% { opacity: 0; transform: translateY(13px); } }

/* ───────────────────────────────────────────────────────────── marquee */

.marquee {
  border-block: 1px solid var(--line);
  background: var(--bg-2);
  overflow: hidden; padding: 16px 0;
  mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent);
  -webkit-mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent);
}
.marquee-track {
  display: flex; align-items: center; gap: 34px; width: max-content;
  animation: slide 34s linear infinite;
}
@keyframes slide { to { transform: translateX(-50%); } }
.marquee span {
  font-family: Anton, Impact, sans-serif; font-size: 21px; letter-spacing: .05em;
  text-transform: uppercase; color: rgba(255, 255, 255, .2);
}
.marquee i { color: var(--acc); font-style: normal; font-size: 13px; }

/* ──────────────────────────────────────────────────────────── sections */

.sec { padding: clamp(72px, 10vw, 128px) 0; position: relative; }
.sec-alt { background: var(--bg-2); border-block: 1px solid var(--line); }
.sec-head { margin-bottom: clamp(38px, 5vw, 64px); }

.empty-note {
  padding: 40px; border: 1px dashed var(--line-2); border-radius: var(--r-lg);
  text-align: center; color: var(--ink-3);
}

/* ─────────────────────────────────────────────────────────────── cards */

.grid-3 { display: grid; grid-template-columns: repeat(auto-fit, minmax(290px, 1fr)); gap: 18px; }

.card {
  position: relative; overflow: hidden;
  padding: 30px 26px 28px; border-radius: var(--r-lg);
  border: 1px solid var(--line); background: var(--panel);
  transition: transform .35s var(--ease), border-color .35s, background .35s;
}
.card::before {
  /* Accent hairline that draws itself in on hover. */
  content: ""; position: absolute; top: 0; left: 0; height: 2px; width: 0;
  background: linear-gradient(90deg, var(--acc), transparent);
  transition: width .5s var(--ease);
}
.card:hover { transform: translateY(-5px); border-color: var(--line-2); background: var(--panel-2); }
.card:hover::before { width: 100%; }

.card-ic {
  display: grid; place-items: center; width: 46px; height: 46px; margin-bottom: 18px;
  border-radius: 13px; color: var(--acc);
  background: rgba(25, 231, 255, .1); border: 1px solid rgba(25, 231, 255, .22);
}
.card-ic svg { width: 23px; height: 23px; }
.card h3 { margin: 0 0 9px; font-size: 18.5px; font-weight: 700; letter-spacing: -.01em; }
.card p { margin: 0; color: var(--ink-2); font-size: 14.8px; line-height: 1.62; }

/* ─────────────────────────────────────────────────────────────── steps */

.steps {
  list-style: none; margin: 0; padding: 0;
  display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 0;
}
.step { position: relative; padding: 30px 26px 30px 0; border-top: 2px solid var(--line); }
.step + .step { padding-left: 26px; }

/* The rule above each step fills with accent as it comes into view. */
.step::after {
  content: ""; position: absolute; top: -2px; left: 0; height: 2px; width: 0;
  background: var(--acc); transition: width .9s var(--ease) .15s;
}
.step.in::after { width: 100%; }

.step-n {
  display: block; margin-bottom: 14px;
  font-family: Anton, Impact, sans-serif; font-size: 40px; line-height: 1;
  color: transparent; -webkit-text-stroke: 1.4px var(--line-2);
  transition: -webkit-text-stroke-color .4s, color .4s;
}
.step:hover .step-n { -webkit-text-stroke-color: var(--acc); }
.step h3 { margin: 0 0 8px; font-size: 19px; font-weight: 700; }
.step p { margin: 0; color: var(--ink-2); font-size: 14.8px; }

/* ────────────────────────────────────────────────────── transformations */

.trans-grid {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: 20px; margin-bottom: 60px;
}
.trans {
  margin: 0; border-radius: var(--r-lg); overflow: hidden;
  border: 1px solid var(--line); background: var(--panel);
  transition: transform .35s var(--ease), border-color .35s;
}
.trans:hover { transform: translateY(-4px); border-color: var(--line-2); }

.trans-imgs { display: grid; grid-template-columns: 1fr 1fr; gap: 2px; background: var(--line); }
.ti { position: relative; aspect-ratio: 3 / 4; overflow: hidden; background: var(--bg-2); }
.ti img { width: 100%; height: 100%; object-fit: cover; transition: transform .6s var(--ease); }
.trans:hover .ti img { transform: scale(1.045); }
.ti-ph {
  position: absolute; inset: 0;
  background: repeating-linear-gradient(135deg, rgba(255, 255, 255, .03) 0 2px, transparent 2px 11px);
}
.ti-tag {
  position: absolute; left: 10px; bottom: 10px;
  padding: 4px 10px; border-radius: 999px;
  background: rgba(4, 5, 7, .78); backdrop-filter: blur(6px);
  font-size: 10.5px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase;
  color: var(--ink-2);
}
.ti-tag.on { background: var(--acc); color: #04222a; }

.trans figcaption { padding: 20px 22px 24px; }
.trans figcaption h3 {
  display: flex; align-items: baseline; gap: 10px; flex-wrap: wrap;
  margin: 0 0 6px; font-size: 19px; font-weight: 700;
}
.weeks {
  padding: 3px 9px; border-radius: 999px; border: 1px solid rgba(25, 231, 255, .3);
  background: rgba(25, 231, 255, .08); color: var(--acc);
  font-size: 11px; font-weight: 600; letter-spacing: .06em; text-transform: uppercase;
}
.th { margin: 0 0 8px; font-weight: 600; color: var(--ink); font-size: 15px; }
.ts { margin: 0; color: var(--ink-2); font-size: 14.4px; }

/* ────────────────────────────────────────────────────────────── quotes */

.quotes { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 18px; }
.quote {
  margin: 0; padding: 28px 26px; border-radius: var(--r-lg);
  border: 1px solid var(--line); background: var(--panel); position: relative;
}
.quote::before {
  content: "\201C"; position: absolute; top: 6px; right: 22px;
  font-family: Anton, Impact, sans-serif; font-size: 84px; line-height: 1;
  color: rgba(255, 255, 255, .05);
}
.stars { display: flex; gap: 3px; margin-bottom: 14px; font-size: 14px; color: rgba(255, 255, 255, .17); }
.stars .on { color: var(--acc); }
.quote p { margin: 0 0 18px; font-size: 15.4px; line-height: 1.68; color: var(--ink); }
.quote footer { display: flex; flex-direction: column; gap: 1px; }
.quote footer strong { font-size: 14.5px; }
.quote footer span { font-size: 12.5px; color: var(--ink-3); }

/* ─────────────────────────────────────────────────────────────── plans */

.plans { display: grid; grid-template-columns: repeat(auto-fit, minmax(290px, 1fr)); gap: 20px; align-items: start; }

.plan {
  position: relative; display: flex; flex-direction: column;
  padding: 34px 28px 30px; border-radius: var(--r-lg);
  border: 1px solid var(--line); background: var(--panel);
  transition: transform .35s var(--ease), border-color .35s;
}
.plan:hover { transform: translateY(-5px); border-color: var(--line-2); }

.plan.featured {
  border-color: rgba(25, 231, 255, .42);
  background:
    radial-gradient(120% 70% at 50% 0%, rgba(25, 231, 255, .11), transparent 60%),
    var(--panel-2);
  box-shadow: 0 24px 60px -28px rgba(25, 231, 255, .5);
}

.plan-badge {
  position: absolute; top: -11px; left: 28px;
  padding: 5px 13px; border-radius: 999px; background: var(--acc); color: #04222a;
  font-size: 10.5px; font-weight: 800; letter-spacing: .12em; text-transform: uppercase;
}
.plan h3 { margin: 0 0 6px; font-family: Anton, Impact, sans-serif; font-size: 27px; letter-spacing: .02em; text-transform: uppercase; font-weight: 400; }
.plan-tag { margin: 0 0 20px; color: var(--ink-2); font-size: 14.2px; }

.plan-price { display: flex; align-items: baseline; gap: 5px; margin: 0 0 22px; padding-bottom: 22px; border-bottom: 1px solid var(--line); }
.plan-price .cur { font-size: 14px; font-weight: 600; color: var(--ink-3); }
.plan-price .amt { font-family: Anton, Impact, sans-serif; font-size: 46px; line-height: 1; letter-spacing: .01em; }
.plan-price .per { font-size: 13.5px; color: var(--ink-3); }

.plan-feats { list-style: none; margin: 0 0 26px; padding: 0; display: grid; gap: 11px; flex: 1; }
.plan-feats li { position: relative; padding-left: 27px; font-size: 14.6px; color: var(--ink-2); }
.plan-feats li::before {
  content: ""; position: absolute; left: 0; top: 7px;
  width: 15px; height: 9px; border-left: 2px solid var(--acc); border-bottom: 2px solid var(--acc);
  transform: rotate(-45deg) scale(.86); border-radius: 1px;
}

/* ─────────────────────────────────────────────────────────────── coach */

.coach-in { display: grid; grid-template-columns: .8fr 1.2fr; gap: 56px; align-items: center; }

.coach-photo {
  aspect-ratio: 4 / 5; border-radius: var(--r-lg); overflow: hidden; position: relative;
  border: 1px solid var(--line);
  background: linear-gradient(155deg, var(--panel-2), #090b0f 70%);
}
.coach-photo img { width: 100%; height: 100%; object-fit: cover; }

.coach-badges { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 16px; }
.coach-badges span {
  padding: 7px 13px; border-radius: 999px; border: 1px solid var(--line);
  background: rgba(255, 255, 255, .03);
  font-size: 12px; font-weight: 600; color: var(--ink-2);
}

.coach-copy p { color: var(--ink-2); font-size: 15.8px; line-height: 1.72; }
.coach-copy p:first-of-type { color: var(--ink); font-size: 17px; }

.coach-links { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 26px; }
.soc {
  display: inline-flex; align-items: center; gap: 9px;
  padding: 11px 18px; border-radius: 999px; border: 1px solid var(--line-2);
  font-size: 14px; font-weight: 600; color: var(--ink-2);
  transition: color .22s, border-color .22s, transform .22s var(--ease);
}
.soc:hover { color: var(--acc); border-color: var(--acc); transform: translateY(-2px); }

/* ───────────────────────────────────────────────────────────────── faq */

.faqs { display: grid; gap: 10px; }
.faq {
  border: 1px solid var(--line); border-radius: var(--r); background: var(--panel);
  transition: border-color .25s, background .25s;
}
.faq[open] { border-color: rgba(25, 231, 255, .32); background: var(--panel-2); }
.faq summary {
  display: flex; align-items: center; justify-content: space-between; gap: 18px;
  padding: 19px 22px; cursor: pointer; list-style: none;
  font-size: 16px; font-weight: 600;
}
.faq summary::-webkit-details-marker { display: none; }

.faq-x { position: relative; flex: 0 0 16px; height: 16px; }
.faq-x::before, .faq-x::after {
  content: ""; position: absolute; inset: 50% 0 auto 0; height: 2px; background: var(--acc);
  border-radius: 2px; transition: transform .3s var(--ease);
}
.faq-x::after { transform: rotate(90deg); }
.faq[open] .faq-x::after { transform: rotate(0); }

.faq-a { padding: 0 22px 20px; }
.faq-a p { margin: 0 0 10px; color: var(--ink-2); font-size: 15px; }
.faq-a p:last-child { margin: 0; }

/* ───────────────────────────────────────────────────────────── the form */

.apply-sec {
  position: relative;
  background:
    radial-gradient(90% 70% at 50% 0%, rgba(25, 231, 255, .09), transparent 60%),
    var(--bg);
}

.apply {
  display: grid; gap: 18px;
  padding: clamp(24px, 4vw, 40px);
  border: 1px solid var(--line); border-radius: var(--r-lg);
  background: var(--panel); box-shadow: var(--shadow);
}

.f-row { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }
.f-row-4 { grid-template-columns: repeat(4, 1fr); }

.field { display: flex; flex-direction: column; gap: 8px; }
.field > span { font-size: 13px; font-weight: 600; letter-spacing: .02em; color: var(--ink-2); }
.field > span i { color: var(--acc); font-style: normal; }
.field .hint { font-size: 12px; color: var(--ink-3); font-style: normal; }

.field input, .field select, .field textarea {
  width: 100%; padding: 13px 15px;
  border: 1px solid var(--line-2); border-radius: 11px;
  background: var(--bg-2); color: var(--ink);
  font: inherit; font-size: 15px;
  transition: border-color .2s, background .2s, box-shadow .2s;
}
.field textarea { resize: vertical; min-height: 96px; }
.field input::placeholder, .field textarea::placeholder { color: rgba(242, 245, 248, .26); }
.field input:focus, .field select:focus, .field textarea:focus {
  outline: none; border-color: var(--acc); background: #0e1116;
  box-shadow: 0 0 0 3px rgba(25, 231, 255, .13);
}
.field input.bad, .field select.bad { border-color: #ff5b5b; box-shadow: 0 0 0 3px rgba(255, 91, 91, .12); }

.field select {
  appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%2394a0ac' stroke-width='2'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E");
  background-repeat: no-repeat; background-position: right 13px center; background-size: 17px;
  padding-right: 40px;
}
.field select option { background: #0e1116; }

.chips { display: flex; flex-wrap: wrap; gap: 9px; }
.chip { position: relative; cursor: pointer; }
.chip input { position: absolute; opacity: 0; width: 0; height: 0; }
.chip span {
  display: block; padding: 10px 17px; border-radius: 999px;
  border: 1px solid var(--line-2); background: var(--bg-2);
  font-size: 14px; font-weight: 500; color: var(--ink-2);
  transition: all .2s var(--ease);
}
.chip:hover span { border-color: var(--line-2); color: var(--ink); }
.chip input:checked + span {
  background: rgba(25, 231, 255, .13); border-color: var(--acc); color: var(--acc); font-weight: 600;
}
.chip input:focus-visible + span { outline: 2px solid var(--acc); outline-offset: 2px; }

.form-msg { margin: 0; min-height: 1px; font-size: 14.5px; font-weight: 600; text-align: center; }
.form-msg.err { color: #ff7b7b; }
.form-msg.good { color: var(--acc); }
.form-fine { margin: 0; text-align: center; font-size: 12.5px; color: var(--ink-3); }

/* Success state swaps the whole form out for a confirmation panel. */
.apply-done { text-align: center; padding: clamp(30px, 6vw, 60px) 30px; }
.apply-done .tick {
  width: 66px; height: 66px; margin: 0 auto 22px; border-radius: 50%;
  display: grid; place-items: center;
  background: rgba(25, 231, 255, .13); border: 1px solid rgba(25, 231, 255, .4); color: var(--acc);
  animation: pop .5s var(--ease);
}
@keyframes pop { from { transform: scale(.5); opacity: 0; } }
.apply-done h3 { margin: 0 0 10px; font-family: Anton, Impact, sans-serif; font-size: 30px; text-transform: uppercase; font-weight: 400; }
.apply-done p { margin: 0 auto; max-width: 46ch; color: var(--ink-2); }

/* ────────────────────────────────────────────────────────────── footer */

.foot { border-top: 1px solid var(--line); background: var(--bg-2); padding: 54px 0 26px; }
.foot-in { display: grid; grid-template-columns: 1.4fr 1fr auto; gap: 40px; align-items: start; }
.foot-brand .brand-txt { font-size: 27px; }
.foot-brand p { margin: 10px 0 0; max-width: 38ch; color: var(--ink-3); font-size: 14px; }

.foot-links { display: grid; grid-template-columns: 1fr 1fr; gap: 10px 24px; }
.foot-links a { font-size: 14px; color: var(--ink-2); transition: color .2s; }
.foot-links a:hover { color: var(--acc); }

.foot-soc { display: flex; gap: 10px; }
.foot-soc a {
  display: grid; place-items: center; width: 42px; height: 42px;
  border: 1px solid var(--line); border-radius: 12px; color: var(--ink-2);
  transition: all .22s var(--ease);
}
.foot-soc a:hover { color: var(--acc); border-color: var(--acc); transform: translateY(-2px); }

.foot-legal {
  display: flex; justify-content: space-between; flex-wrap: wrap; gap: 10px;
  margin-top: 42px; padding-top: 22px; border-top: 1px solid var(--line);
  font-size: 12.5px; color: var(--ink-3);
}

/* ──────────────────────────────────────────────────────────────── misc */

.toast {
  position: fixed; left: 50%; bottom: 26px; z-index: 300;
  transform: translate(-50%, 130%);
  padding: 14px 24px; border-radius: 999px;
  background: var(--acc); color: #04222a; font-weight: 700; font-size: 14.5px;
  box-shadow: 0 18px 44px -14px rgba(25, 231, 255, .6);
  transition: transform .4s var(--ease);
  max-width: calc(100% - 40px); text-align: center;
}
.toast.show { transform: translate(-50%, 0); }
.toast.bad { background: #ff5b5b; color: #fff; box-shadow: 0 18px 44px -14px rgba(255, 91, 91, .55); }

/* Scroll-in animation. Elements start hidden only once JS confirms it can
   observe them, so a no-JS visitor still sees everything. */
.js .reveal { opacity: 0; transform: translateY(22px); }
.js .reveal.in {
  opacity: 1; transform: none;
  transition: opacity .7s var(--ease) var(--d, 0ms), transform .7s var(--ease) var(--d, 0ms);
}
.js .d1 { --d: 90ms; } .js .d2 { --d: 180ms; } .js .d3 { --d: 270ms; } .js .d4 { --d: 360ms; }

/* ───────────────────────────────────────────────────────── responsive */

@media (max-width: 1080px) {
  .hero-in { grid-template-columns: 1fr; gap: 44px; }
  .hero-visual { max-width: 420px; }
  .fc-1 { left: -20px; }
  .fc-2 { right: -14px; }
  .coach-in { grid-template-columns: 1fr; gap: 36px; }
  .coach-visual { max-width: 380px; }
}

@media (max-width: 900px) {
  .nav-links, .nav-cta { display: none; }
  .burger { display: flex; }
  .foot-in { grid-template-columns: 1fr; gap: 30px; }
  .step, .step + .step { padding-left: 0; padding-right: 0; }
}

@media (max-width: 620px) {
  .wrap, .wrap-narrow { width: calc(100% - 32px); }
  .hero { min-height: auto; padding-top: calc(var(--nav-h) + 26px); }
  .hero-stats { gap: 20px 30px; }
  .hero-stats li { min-width: 68px; }
  .hero-actions .btn { flex: 1; }
  .float-card { display: none; }
  .scroll-hint { display: none; }
  .f-row, .f-row-4 { grid-template-columns: 1fr 1fr; }
  .trans-imgs { grid-template-columns: 1fr 1fr; }
  .foot-legal { justify-content: center; text-align: center; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: .001ms !important; animation-iteration-count: 1 !important;
    transition-duration: .001ms !important;
  }
  .js .reveal { opacity: 1; transform: none; }
}
